Panch Phoron – Traditional Bengali Five-Spice Blend
Ingredients:
Fenugreek, Fennel, Cumin, Mustard, Nigella Seeds
Product Description:
Panch Phoron is a unique and aromatic five-spice blend that originates from Eastern India and Bangladesh. Made from equal parts of whole fenugreek, fennel, cumin, mustard, and nigella seeds, this blend is known for its distinctive flavor and fragrant, nutty aroma when tempered in oil.
Often used in Bengali, Assamese, and Nepali cuisine, Panch Phoron adds a burst of flavor to dals, vegetable stir-fries, pickles, and lentil soups. When the seeds are lightly fried in hot oil, they release their essential oils, creating a warm and inviting base for any dish.
Key Features:
-
Authentic Eastern Indian Blend – Traditional five-seed combination
-
Whole Spices Only – No powders, additives, or fillers
-
Versatile Use – Ideal for tempering, pickles, lentils, and curries
-
Naturally Aromatic – Releases deep flavor when sautéed in oil
Usage Suggestions:
Add ½ to 1 teaspoon to hot oil at the beginning of cooking to flavor the base of your dish.



